New Year - new thoughts

A new year is once again upon us. It brings with it opportunity for a fresh start, new thoughts, new actions, and reflection. A clean slate. Some may call it a resolution, I call prefer to call it a goal. For some reason, goal is a stronger word for me that I am a little more afraid of! I also find that if I say it out loud and write it down, I feel more accountability towards it.

So here are my new thoughts, actions....goals.... written down and shared!

• learn to meditate
• stay in the moment with my kids more often
• start hiking again